Your body is full of potential. But what does your DNA say? Our intelligent software reveals the goal that’s most relevant for your body and tells you how to achieve it, based on your personal habits, preferences, and biology.

Find the goal that fits your genes and start getting after it, with GoalGetter.

Discover your genetic markers for a variety of goals. GoalGetter will recommend the goal with the greatest potential for positive impact based on your DNA.

Receive a personalized Action Plan to get you to your goal, with nutrition and lifestyle interventions tailored for your DNA – and informed by your personal habits, preferences and biology



This includes a Helix DNA kit.
Already tested
Have you registered your Helix DNA kit? Once your DNA has been sequenced by Helix, your don't need another DNA kit to use this product, which means you get a lower price.
Find the goal that fits your genes
Find the goal that fits your genes
Your body is full of potential. But what does your DNA say? Our intelligent software reveals the goal that’s most relevant for your body and tells you how to achieve it, based on your personal habits, preferences, and biology.
Set goals based on genetic insights
GoalGetter will recommend a fitness strategy with the greatest impact based on your DNA.
Make progress with a personalized plan
Receive a personalized Action Plan based on your personal habits, preferences, and biology.
Use DNA insights to fine-tune your diet
Optimize your diet by discovering your genetic potential for sensitivities to certain nutrients.
Get your genetic story
Learn what effect your genes have on your weight, sleep, aging, performance, and food sensitivities.
Goals that matter
Weight
GoalGetter analyzes the genes that influence glucose, cholesterol, response to carbohydrates, inflammation, and saturated fat metabolism to determine your genetic weight potential and create actionable recommendations for you.
Sleep
GoalGetter analyzes the genes that influence caffeine response, bedtime, magnesium, and glucose to determine your genetic sleep potential and create actionable recommendations to help you sleep better.
Performance
GoalGetter analyzes the genes that influence athletic endurance and strength, injury risk, testosterone, B12, oxygen transport, and red blood cells to determine your genetic performance potential. And, to help you achieve your potential, you’ll get actionable recommendations that can help you improve your performance.
Healthy Aging
GoalGetter analyzes the genes that influence vitamin B12, vitamin D, calcium, liver enzymes, inflammation, glucose, blood pressure, and white blood cells to find out how your genetics may affect your aging. Plus, get recommendations on how to age as healthy as you can base on your DNA.
Food Sensitivities
While not considered a goal, your genetic potential for food sensitivities can influence your dietary choices and the personalized recommendations GoalGetter makes. The genetic food sensitivities we analyze are to caffeine, gluten, and lactose. We also test for predisposition to having a peanut allergy.

A digital coach in the palm of your hand
You’re mobile and so is GoalGetter. Access the experience anytime, anywhere, on any device, including your phone, tablet, laptop, or desktop. Keep your goal in mind with your personalized GoalGetter action plan in hand. Make changes, update your preferences, and log achievements with ease. No extra fees, no upgrades to unlock, and always there for you.

“I am now, at the age of 49, stronger & more energetic than I was in my 20’s. I lift, run and cycle, and InsideTracker is a huge help to keep me on track.”
Chris Malenab
Marathon runner, father

“I’m really impressed with everything from the dashboard to the action plans, the emails. Everything. I’ve enjoyed the fact that it gives me information I can actually put to use.”
Shante Little
NPC Bikini Competitor
The science
Your weight, sleep, performance, aging and food sensitivities are determined by a combination of genetics, lifestyle choices (such as diet and exercise), and a number of other factors. Genetic variants related to these traits may help you understand yourself better, but they do not guarantee that you will or will not be successful with any given plan.
Your genetic profile may help you narrow in on a plan that you might prefer or find more successful than others, or even give you a better understanding of your existing preferences. Everyone, regardless of their genetics, will benefit from healthy behaviors.
Impact
Limitations
- This product will not provide any medical information.
- Genetic results are based on population-wide studies. What is true at a population level average may not be true at an individual level.
- Results may be more accurate for individuals of certain genetic backgrounds.
- Our understanding of how genetics influence weight, sleep, performance, aging and food sensitivities will change over time.
How it works
Get access to the best and latest in DNA discovery. It takes just 3 simple steps.
Order and we’ll send a DNA kit to your home
Order GoalGetter and Helix sends you a DNA collection kit, which includes everything you need to get sequenced.
Provide a saliva sample and get sequenced
Register your DNA kit, provide a small saliva sample, and drop it in the mail using the provided pre-paid shipping box you get in your kit.
Receive your GoalGetter results
After Helix sequences your DNA from your saliva, you’ll get an email from InsideTracker to view your results when they’re ready.
The Helix DNA kit
To capture the information stored in your DNA so it can be used for this product, we need to collect a small, one-time saliva sample from you. This kit has everything you need to provide that sample from the comfort of your own home, and you’ll never have to provide another.
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A unique Kit ID you’ll use to register your kit
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Saliva collection tube, cap, and printed instructions
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A small bag and prepaid box to send your saliva sample to our lab
About InsideTracker
InsideTracker is an innovative health analytics company whose mission is to empower people to improve their wellness and performance through science, quantification, and personalization. Founded by leading scientists from MIT, Tufts, and Harvard, the InsideTracker platform analyzes key biomarkers related to wellness, performance, and longevity, and provides actionable guidance tailored to each user. InsideTracker’s technology delivers simple and accessible, ultra-personalized nutrition and lifestyle interventions people can use to improve their wellness and achieve their goals continuously.
Have a question about this product?
goalgetter@insidetracker.com
About Helix
Helix empowers everyone to explore what makes them unique—their DNA.
From health and wellness insights to family planning and ancestry information, Helix’s growing list of partners can tap into your genetic profile to provide relevant insights for today, tomorrow and years to come.
Have a question about ordering or sequencing?
support@helix.com
Why do I need the Helix DNA kit?
Products on Helix use the DNA information found in your saliva to give you insights into what makes you, you. The Helix DNA kit has everything you need to provide a saliva sample and send it to our lab to we can sequence your DNA.
Once you are sequenced, you can gain insights from any from any product on Helix for years to com – all without having to provide another saliva sample ever again.
Questions
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Do I need an iPhone or iPad to use this product?
No. You can access GoalGetter by logging in from any desktop or laptop computer, or any mobile device. You can also download your personalized Genetic Story: By The Numbers as a PDF document.
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Do I have to get sequenced to use this product?
Yes. In order to use GoalGetter by InsideTracker, you need to be sequenced by Helix. To ensure the quality and accuracy of the genetic information used for this service, products in the Helix marketplace do not accept genetic data from outside sources. And, once you’ve been sequenced by Helix, you can purchase more DNA-powered products from a variety of categories like fitness, nutrition, entertainment, and more—all without having to get sequenced again.
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How does Helix provide my DNA information to InsideTracker? Is it shared with anyone else?
Your DNA information is stored securely by Helix. When sequencing is complete, Helix only sends the relevant DNA information needed by InsideTracker to generate your results. We do not share your DNA information with anyone without your permission. We always maintain high standards when it comes to the security and privacy of your DNA information.
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How do I learn more about how InsideTracker uses my information?
You can learn more in the GoalGetter Privacy Policy, Terms of Service, and Product Consent.
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How do I view my results?
InsideTracker will send you an email when your results are ready to be viewed on the GoalGetter platform online.