Fat Burner

by DNAFit

  • Overview
  • The science
  • Questions
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Understand your genetic response to exercise, then take action with 12 weeks of DNA guided training for fat loss with our unique program.

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This includes a Helix DNA kit.

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Have you registered your Helix DNA kit? Once your DNA has been sequenced by Helix, your don't need another DNA kit to use this product, which means you get a lower price.

Proud winners of The Queen’s Award for Enterprise Innovation 2018

Fat burning workouts personalized to you

Customize your workout around your unique genetic response to exercise, your schedule, and whether you want to work out at home or in the gym. All training plans are backed by DNAFit’s peer-reviewed genetic training algorithm.


Guided fitness and nutrition

Since DNAFit began in 2013, we’ve taken cutting edge science out of the laboratory and into the hands of tens of thousands of people, helping them understand how their DNA affects their response to exercise and nutrition changes, to change the way we train and eat, one DNA sample at a time.

DNAFit has been at the forefront of delivering genetic insights to consumers since 2013, enabling smarter and more personalized guidance for nutrition and fitness. With Fat Burner, you won’t just be getting a training plan—you’ll be getting the years of experience and development that have made DNAFit a leader in this exciting field.

Plus, we know that genetics is only one part of the picture, so we never overstate the application of DNA in the real world. The value you’ll find from your DNAFit experiences comes from understanding your genetic profile in conjunction with your goals, lifestyle, and environment—the whole picture.

The science

Your athletic potential is largely determined by how often you exercise, the type of training you do, your body type, and how much you enjoy competing in specific sports. Genetic variants have a small impact on your overall fitness and athletic potential, and do not guarantee that you will be a better athlete.


Environment and how often you exercise plays a large role in athletic and fitness potential. Individual genetic variants play a very small role.


  • This product will not provide any medical information.
  • Fitness genetics research is based on population-wide studies. What is true at a population level average may not be true at an individual level.
  • Results may be more accurate for individuals of certain genetic backgrounds.
  • Results do not determine or limit your ability to gain or lose weight.
  • -Our understanding of how fitness routines based on genetics can improve outcomes related to weight loss will improve with more research.

How it works

Get access to the best and latest in DNA discovery. It takes just 3 simple steps.

Order and we’ll send a DNA kit to your home

Order Fat Burner and Helix sends you a DNA collection kit, which includes everything you need to get sequenced.

Provide a saliva sample and get sequenced

Register your DNA kit, provide a small saliva sample, and drop it in the mail using the provided pre-paid shipping box you get in your kit.

Receive your Fat Burner results

After Helix sequences your DNA from your saliva, you’ll get an email from DNAFit to view your results when they’re ready.

The Helix DNA kit

To capture the information stored in your DNA so it can be used for this product, we need to collect a small, one-time saliva sample from you. This kit has everything you need to provide that sample from the comfort of your own home, and you’ll never have to provide another.

  • A unique Kit ID you’ll use to register your kit

  • Saliva collection tube, cap, and printed instructions

  • A small bag and prepaid box to send your saliva sample to our lab

About DNAFit

DNAFit’s mission is to help identify how people exercise, eat right, and live better on a truly personal level.

Since DNAFit began in 2013, we’ve taken cutting edge science out of the laboratory and put it in the hands of tens of thousands of people, helping them understand how their DNA affects their response to fitness and nutrition changes. We are changing the way people train and eat, one DNA sequence at a time.

DNAFit has been featured by CNN, Men’s Health, BBC, Fast Company, The Guardian, Vogue, and The Daily Telegraph.

Have a question about this product?

About Helix

Helix empowers everyone to explore what makes them unique—their DNA.

From health and wellness insights to family planning and ancestry information, Helix’s growing list of partners can tap into your genetic profile to provide relevant insights for today, tomorrow and years to come.

Have a question about ordering or sequencing?support@helix.com


  • I already have the Muscle Builder workout program. Can I also purchase the Fat Burner program?

    No, if you already have Muscle Builder, you won’t be able to use the Fat Burner workout, as the DNAFit platform currently supports one workout program per user. If you’re trying to decide between the two DNAFit workout programs, purchase the program that fits your personal fitness goals best.

  • Will my results come with an explanation?

    DNAFit prides themselves on delivering genetic results with an unparalleled level of explanation and interpretation for the best possible customer experience. The information is delivered in a number of formats, so whether you want to know the exact effect of every gene, or just want to know your recommended nutrition action points, the reports contain the information you need.

  • How do I access my Fat Burner workout program?

    You can access Fat Burner on any computer or mobile device that has an internet connection.

  • How long do I get access to the Fat Burner workout program?

    With your purchase, you get 12 weeks of access to the Fat Burner workout program.

  • Why are Fat Burner results more accurate for certain people?

    Genetic associations used by this product were originally discovered in European populations and may or may not be applicable to people from a different background.

  • Do I have to get sequenced to use this product?

    Yes. In order to use Fat Burner, you need to be sequenced by Helix. To ensure the quality and accuracy of the genetic information used for this service, products in the Helix marketplace do not accept genetic data from outside sources. And, once you’ve been sequenced by Helix, you can purchase more DNA-powered products from a variety of categories like fitness, nutrition, entertainment, and more—all without having to get sequenced again.

  • How does Helix provide my DNA information to DNAFit? Is it shared with anyone else?

    Your DNA information is stored securely by Helix. When sequencing is complete, Helix only sends the relevant DNA information needed by DNAFit to generate your results. We do not share your DNA information with anyone without your permission. We always maintain high standards when it comes to the security and privacy of your DNA information.

  • How do I learn more about how DNAFit uses my information?

    You can learn more in the DNAFit Privacy PolicyTerms of Service, and Product Consent.

  • How do I view my results?

    DNAFit will send you an email when your results are ready to be viewed online.