Ever wonder if your daily calorie goal and exercise habits are what you actually need? Get personalized fitness and nutrition plans with a year of Calorie Mama: All-Access Premium for iPhone and iPad.

Track your calories in the Calorie Mama iOS app and highlight nutrients of interest based off of your DNA, such as iron intake for people predisposed to lower blood iron levels.

Find out if your genotype puts you at greater risk for increased BMI, elevated bad cholesterol, lower muscle strength, and other important wellness metrics.

Learn more about potential food intolerances such as lactose or gluten, as well as other nutrition insights.



This includes a Helix DNA kit.
Already tested
Have you registered your Helix DNA kit? Once your DNA has been sequenced by Helix, your don't need another DNA kit to use this product, which means you get a lower price.
Avoid fad diets and one-size-fits-all advice
Avoid fad diets and one-size-fits-all advice
Ever wonder if your daily calorie goal and exercise habits are what you actually need? Get personalized fitness and nutrition plans with a year of Calorie Mama: All-Access Premium for iPhone and iPad.
What you'll get
What you'll get
Access to Calorie Mama premium
Premium access to the diet and workout plans in the Calorie Mama and Fitness Buddy apps.
Explore your nutrition profile
Learn more about potential food intolerances as well as other nutrition insights.
In-depth fitness profile
Learn whether you are at higher or lower risk for common sports injuries, such as ACL injury.
Count calories the easy way
Take a food photo, and Calorie Mama will estimate calories for what you are eating.
Calorie Mama:
Body mass index (BMI)
Your predisposition to having higher or lower body mass index (BMI).
Cholesterol levels
Your predisposition to having higher or lower HDL- and LDL-cholesterol levels. Recipes you’ll receive will be tailored to your result.
Lactose tolerance
Your ability to digest dairy products without side effects such as abdominal discomfort. Calorie Mama keeps this in mind and provides a lactose-free meal plan.
Gluten tolerance
Your ability to digest gluten. If you find that you are sensitive to gluten, Calorie Mama provides a gluten-free meal plan for your dietary needs.
Saturated fat
The effect saturated fat consumption has on your bodyweight. If saturated fat significantly increases your bodyweight, Calorie Mama provides recommendations to help reduce your intake of saturated fat.
Omega-3
Your ability to process omega-3 fatty acids, an essential nutrient. If you are predisposed to having lower omega-3 levels, Calorie Mama recommends diets to help you increase your consumption of foods high in omega-3 fats.
Iron
The effect of genetics on your iron levels. Calorie Mama provides recommendations on iron intake if you are predisposed to below-average iron levels.
Caffeine
The speed at which your body breaks down caffeine. Calorie Mama allows you to track caffeine intake so you can see how it might be affecting you.
Alcohol flush
Whether your face is likely to flush red when you drink alcohol. Calorie Mama allows you to track your alcohol intake so you can see how it might be affecting you.
ACL injury risk
Your predisposition to experiencing an ACL injury. Calorie Mama adjusts your workouts to eliminate exercises that require rapid stops or direction changes.
Achilles tendinopathy risk
Your predisposition to achilles injuries. Calorie Mama adjusts your workouts to eliminate exercises that puts stress on your calves and heels.
Stress fracture risk
Your predisposition to stress fractures. Calorie Mama adjusts your workout to eliminate exercises that are high impact in nature.
Osteoarthritis risk
Your predisposition to arthritis. Calorie Mama adjusts your steps goal, bodyweight goal, and workouts to reduce arthritis risk.
Muscle type and strength
Your predisposition to being able to perform power activities and endurance activities, and your predisposition to having high or low muscle strength.
Sugary beverages
How drinking sugary beverages affects your risk of having a higher BMI. Know what it means for your body when you drink your next soda or cup of sweetened coffee.
Blood triglyceride levels
Your predisposition to having higher or lower blood triglyceride levels. If you’re likely to have higher triglyceride levels, suggested recipes will be limited in fats and sugars.

WHAT MAKES AZUMIO DIFFERENT
Get All-Access Premium in both of Azumio’s Helix-powered apps
Discover new exercises tailored to you.
Whether you’re working out in the gym or at home, Fitness Buddy: All-Access Premium for iPhone and iPad will help you discover new exercises personalized to you.
Enjoy the all-access experience.
When you buy Calorie Mama: All-Access Premium, you get access to both of Azumio’s Helix-powered apps:Fitness Buddy and Calorie Mama. Both apps will provide the same genetic insights, but each app focuses on different aspects of your nutrition and fitness journey. Reach further with All-Access Premium and get deeper insights that can help you meet your health goals.
The science
Genetic variants related to fitness and weight loss are connected to the way that your body processes food and responds to exercise, but they do not guarantee that you will or will not be successful with any given diet plan. Your physical fitness is largely determined by how often you exercise, the type of training you do, your body type, and your diet.
Your DNA may help you narrow in on new diet plans or exercises that you might prefer or find more successful than others, or that give you a better understanding of your existing preferences. Everyone, regardless of their genetics, will benefit from a well-balanced diet and increased exercise.
Impact
Limitations
- This product will not provide any medical information or diagnosis.
- Results do not determine or limit your ability to gain or lose weight.
- Genetic results are based on population-wide studies. What is true at a population level average may not be true at an individual level.
- Our understanding of how genetics influences metabolism will improve with more research.
How it works
Get access to the best and latest in DNA discovery. It takes just 3 simple steps.
Order and we’ll send a DNA kit to your home
Order Calorie Mama: All-Access Premium and Helix sends you a DNA collection kit, which includes everything you need to get sequenced.
Provide a saliva sample and get sequenced
Register your DNA kit, provide a small saliva sample, and drop it in the mail using the provided pre-paid shipping box you get in your kit.
Receive your Calorie Mama results
After Helix sequences your DNA from your saliva, you’ll get an email from Azumio to view your results when they’re ready.
The Helix DNA kit
To capture the information stored in your DNA so it can be used for this product, we need to collect a small, one-time saliva sample from you. This kit has everything you need to provide that sample from the comfort of your own home, and you’ll never have to provide another.
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A unique Kit ID you’ll use to register your kit
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Saliva collection tube, cap, and printed instructions
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A small bag and prepaid box to send your saliva sample to our lab
About Azumio
Azumio uses machine learning and computer vision technology to improve healthy behaviors in nutrition and fitness. Founded in 2011, Azumio has developed mobile applications for calorie counting, heart rate tracking, sleep analysis, physical fitness, and diabetes health management. Adding genetic insights enables us to develop sustainable nutrition and fitness plans that are personalized to each person’s need. Azumio works with clinical research scientists at Stanford University and at the University of California, San Francisco.
Have a question about this product?
support@azumio.com
About Helix
Helix empowers everyone to explore what makes them unique—their DNA.
From health and wellness insights to family planning and ancestry information, Helix’s growing list of partners can tap into your genetic profile to provide relevant insights for today, tomorrow and years to come.
Have a question about ordering or sequencing?
support@helix.com
Why do I need the Helix DNA kit?
Products on Helix use the DNA information found in your saliva to give you insights into what makes you, you. The Helix DNA kit has everything you need to provide a saliva sample and send it to our lab to we can sequence your DNA.
Once you are sequenced, you can gain insights from any from any product on Helix for years to com – all without having to provide another saliva sample ever again.
Questions
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Do I need an iPhone or iPad to use this product?
Yes. To see your Calorie Mama: All-Access Premium results, you’ll need a device with iOS 9.0 or later. It is compatible with iPhone, iPad, and iPod touch.
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How long is my subscription to Calorie Mama: All-Access Premium?
With your purchase, you get a year of premium access to your DNA insights.
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Does this product include access to Fitness Buddy?
Calorie Mama: All-Access Premium includes all of Azumio’s Helix-powered apps. Gaining access to Calorie Mama: All-Access Premium provides access to the DNA results and content in the other products. Use the same login account across all of Azumio’s Helix powered apps.
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Why are Calorie Mama: All-Access Premium results more accurate for certain people?
Genetic associations used by this product were originally discovered in European populations and may or may not be applicable to people from a different background.
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Do I have to get sequenced to use this product?
Yes. In order to use Calorie Mama: All-Access Premium, you need to be sequenced by Helix. To ensure the quality and accuracy of the genetic information used for this service, products in the Helix marketplace do not accept genetic data from outside sources. And, once you’ve been sequenced by Helix, you can purchase more DNA-powered products from a variety of categories like fitness, nutrition, entertainment, and more—all without having to get sequenced again.
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How does Helix provide my DNA information to Azumio? Is it shared with anyone else?
Your DNA information is stored securely by Helix. When sequencing is complete, Helix only sends the relevant DNA information needed by Azumio to generate your results. We do not share your DNA information with anyone without your permission. We always maintain high standards when it comes to the security and privacy of your DNA information.
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How do I learn more about how Azumio uses my information?
You can learn more in the Azumio Privacy Policy, Terms of Service, and Product Consent.
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How do I view my results?
Azumio will send you an email when your results are ready to be viewed in the Calorie Mama app.
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How do I cancel my annual subscription?
To cancel your subscription, please contact Helix.